I am a Raw Food Chef, who joins mind body and spirit, into a practical and fun, modern day guide for the busiest of lifestyles. Fallen to ill health and at my wit’s end with western medicine, I decided to give something new a try, a raw food diet. “I decided to try it for just 30 days,” amazed at my immediate health improvement, I was hooked. I was raised in a traditional Italian family, raw food or even a vegan diet was unheard off. Yet now, 9 years later, I am teaching and doing what I love the most, the powers of self-healing through food. I still enjoy joking, that yes, there is life without cheese!
Splendor in the raw radio show on the FMG net work, Eating for your Dosha (in process)
Affiliation:
FMG Network, The Chropa Center for Wellbeing, Conscious One, The Soft Sell Marketers Association, Amazing Woman Entrepreneurs
Thoughts:
* Always remember, that we are spiritual being on a physical journey not physical beings on a spiritual one.
* Thoughts become things, so choose them carefully.
* Dream Big, and then take ACTION on those dreams. Only then, through your own actions will the universe gladly open up to help you.
What Are You Passionate About?
I have been known to turn the most ravenous of carnivores into the purest of raw food believers. My passion can be infectious as I open you up to a whole new world of food-preparation and life-style. My desire is to teach you through living- vegan foods and the principles of Ayurveda, to become your own greatest doctor, to love your body and your own individual nature. Through my Splendor in the Raw website, I try to bring my own unique flavor and style to the raw food world. I offer advice on getting started, tools that are needed, cleansings for weight loss and improved health, traveling and maintaining your new lifestyle, stocking your Ayurvedic pantry, juicing, and everyone’s favorite, my amazing videos with guilt free receipts!
Hi Tina Jo. Thank you for your lovely comment. We are in the middle of setting up our on-line mag so our subscription process is locked out until we set up our payment partner. Stay tuned and we will be up and running as soon as we can. I will send a note when we are 'live'. Have a wonderful day. Warmest regards, Brenda
Hi there - how timely - I'm just taking raw foods classes here in the phila area with Michelle who has studied under Alison (cohen?)......anyway - its wonderful and I feel great when I eat raw.......was doing macro. . . a bit different here - nice to meet you! your life in Mexico looks tough ! (ha ha)
I am so glad you connected to me - I was just trying to create a health plan yesterday! I work so many long hours and I never prepare food beforehand so I end up eating fast food and junk and I am tired of it! I always feel better when I eat healthy. I am a vegetarian but would love to learn how to adopt a vegan-raw food diet.
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Welcome to the FMG Women's Circle, so happy you joined us!
Looking forward to seeing you this next weekend in Marina Del Rey.
Have a fantastic International Women's Day!
Jody
Hi there - how timely - I'm just taking raw foods classes here in the phila area with Michelle who has studied under Alison (cohen?)......anyway - its wonderful and I feel great when I eat raw.......was doing macro. . . a bit different here - nice to meet you! your life in Mexico looks tough ! (ha ha)
I am so glad you connected to me - I was just trying to create a health plan yesterday! I work so many long hours and I never prepare food beforehand so I end up eating fast food and junk and I am tired of it! I always feel better when I eat healthy. I am a vegetarian but would love to learn how to adopt a vegan-raw food diet.
I would love to learn more!
Erin